Parent Stress: Is Trying to Hide it a Good Option?

Parent Stress: Is Trying to Hide it a Good Option?

Parent stress, in general, runs high these days. We are several months into a global pandemic, and parents have a lot to worry about: Health and finances. Job losses or working from home (while juggling another round of distance learning). Wondering when life will...
Routines are Important, Now More Than Ever

Routines are Important, Now More Than Ever

Decades of research tell us that routines are good for kids. They create boundaries for eating, sleeping and activity, set expectations, and help children feel in control and safe. As families continue to spend more time at home due to the pandemic (especially during...
Tips for a Sensory-Friendly Holiday

Tips for a Sensory-Friendly Holiday

For children with sensory challenges, the holidays can be a tricky time. The season is undoubtably exciting, but all that excitement – along with changes in routine, lights, crowded activities, music, lots of smells, and new foods – can simply feel like too much. We...