Parent Stress: Is Trying to Hide it a Good Option?

Parent Stress: Is Trying to Hide it a Good Option?

Parent stress, in general, runs high these days. We are several months into a global pandemic, and parents have a lot to worry about: Health and finances. Job losses or working from home (while juggling another round of distance learning). Wondering when life will...
Routines are Important, Now More Than Ever

Routines are Important, Now More Than Ever

Decades of research tell us that routines are good for kids. They create boundaries for eating, sleeping and activity, set expectations, and help children feel in control and safe. As families continue to spend more time at home due to the pandemic (especially during...