Helping Your Child with Autism Sleep Better

Helping Your Child with Autism Sleep Better

With up to 4 in 5 children with autism experiencing chronic sleep challenges, it’s no wonder so many kiddos with autism (and their parents) are regularly tired. Here, we’ll explore why this phenomenon is so common, how it affects children with autism, and tips for...
3 Simple New Year’s Resolutions for Parents

3 Simple New Year’s Resolutions for Parents

Whew, 2020 has been quite a year – especially for parents. Worrying about your family’s wellbeing. Stress about loss of work, or working from home with calls of Mom, I can’t connect to my math class! in the background. Longing to see family and friends in a...
Parent Stress: Is Trying to Hide it a Good Option?

Parent Stress: Is Trying to Hide it a Good Option?

Parent stress, in general, runs high these days. We are several months into a global pandemic, and parents have a lot to worry about: Health and finances. Job losses or working from home (while juggling another round of distance learning). Wondering when life will...
Routines are Important, Now More Than Ever

Routines are Important, Now More Than Ever

Decades of research tell us that routines are good for kids. They create boundaries for eating, sleeping and activity, set expectations, and help children feel in control and safe. As families continue to spend more time at home due to the pandemic (especially during...